Did you know that if you download the Curatio app, you will have access to a number of important health tracking tools? You can record your energy levels, wellness achievements, pain levels, mood, and your medications! You can then view your “Reports” to get a better...
Did you know that if you download the Curatio app, you will have access to a number of important health tracking tools? You can record your energy levels, wellness achievements, pain levels, mood, and your medications! You can then view your “Reports” to get a better...
Language can have a strong impact on behaviour and perceptions. The language we use to describe various health conditions is important since words can positively or negatively frame how we think and feel about things. There are a few simple ways we can shift our...
Do you have cardiovascular disease? Are you taking steps to reduce your chance of a heart attack or stroke? Perhaps you have already had a major heart event and you are trying to prevent another one. Maybe you are hoping to prevent heart disease entirely by taking...
Knowing how to reduce or avoid caregiver burnout is more important than ever given our current reality. Scheduling changes, loss of important resources/support, and disruption to your everyday routine as a result of the COVID-19 pandemic may be taking a serious toll...
Physical activity is important for everyone. For individuals living with a physical disability, engaging in physical activity can have even greater health benefits. This post will describe some of these benefits and how physical activity can positively impact your...
Although many risk factors for prostate cancer (both genetic and environmental) have been identified, there is not strong enough evidence to make conclusive recommendations about prostate cancer prevention. However, we do understand the major factors that cause...
Since multiple myeloma is a cancer of the blood, the primary doctors involved are hematologists, stem cell transplant physicians, and oncologists. As a result, individuals with multiple myeloma are usually treated by several doctors working collaboratively with one...
Quitting smoking is so challenging because your body has become dependent on the nicotine in tobacco. Having support from loved ones and a plan in place are two key elements to quitting smoking. It is recommended that you pick a date to quit, talk to a counsellor...
When someone has a stroke, their life often changes overnight. Along with physical effects, they may face emotional and behavioural changes as well. Post-stroke complications can make it difficult for individuals to carry out daily activities and manage their health...
Welcome! These are unprecedented times for individuals who are facing new challenges with managing or reversing Type 2 Diabetes. We’ve created a specialized virtual program in partnership with UBC designed to connect you with other individuals going through the same...
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