Before we get into physical activity goal setting, be sure to review the activity guidelines for persons with a disability. You can find the World Health Organization’s guidelines here. You can also visit the Canadian Society for Exercise Physiology (CSEP) website to...
Before we get into physical activity goal setting, be sure to review the activity guidelines for persons with a disability. You can find the World Health Organization’s guidelines here. You can also visit the Canadian Society for Exercise Physiology (CSEP) website to...
Welcome! These are unprecedented times for parents who are facing new challenges because of the COVID-19 pandemic. We’ve created a specialized virtual program in partnership with UBC designed to connect you with other parents going through the same thing in a...
Image sourced from Pixabay Living with Multiple Sclerosis can be challenging, as you often may feel weak, tired, or low in energy. Being active and performing strenuous activities may be the last thing on your mind, however, did you know that exercise has many...
Image sourced from Unsplash During the height of the pandemic, closures of public establishments such as gyms, fitness centers, and fitness classes had caused many people to stay at home as much as possible, sitting more often, and inactive. A preliminary study had...
; Image sourced from Unsplash Taking on a caregiving role is often demanding and stressful. As a new caregiver, the well-being of the care recipient must be of top priority at all times. Often, taking on this role happens unexpectedly as our parents and grandparents...
There is no right or wrong way to grieve or help someone through grief. Being one of the most painful feelings one will ever endure, losing an individual dear to us can cause abrupt emotions such as shock, anger, disbelief, and guilt. While these abrupt emotions are...
Image sourced from Unsplash Earlier this year we found ourselves adjusting to gym and community center closures, and had to adapt to stay at home for longer periods of time with little to no physical activity. After a few months of closures and strict public...
At the core of each of Curatio’s social networks, there’s dedicated and passionate community manager. Our community managers play an important role within our social platforms. They offer a compassionate ear and curate interesting and expert content all the while...
Yoga, a modern practice that is believed to have started long before religions and belief systems have been formed, is a spiritual discipline that has grown rapidly over the past few years being one of the top fitness trends in the world. It is commonly...
As we continue to carve new paths and methods of delivery for efficient and effective patient care in the “new normal”, find out how HCPs, researchers and digital health care leaders have collaborated on a novel approach to arthroplasty patient support at scale....
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