If you are living with Type II Diabetes, you likely already know about the importance of exercising. Being physically active can help manage your blood sugar levels and increase your body’s sensitivity to insulin (the hormone that allows your body’s cells to use blood...
If you are living with Type II Diabetes, you likely already know about the importance of exercising. Being physically active can help manage your blood sugar levels and increase your body’s sensitivity to insulin (the hormone that allows your body’s cells to use blood...
Curatio Connects Episode 7 - The Science of Exercise and Body Movement Kinesiology is a relatively new field that studies human movement and exercise which can benefit people to develop their strength and conditioning. In today’s episode, we speak with Marianne...
Episode 6 Biddy Messchaert is a yoga instructor in Delft, the Netherlands. She explains how you can do yoga at home to help yourself relax during the Covid-19 pandemic. Subscribe: Apple Podcasts | Google Play | Stitcher | Spotify Show Notes: Biddy’s background and how...
This week, Canadian Healthcare Technology published a feature story on Curatio's Stronger Together initiative in response to the COVID-19 pandemic, as part of the Digital Technology Supercluster project. The initiative combines remote monitoring technology with...
Episode 4 On this episode, we’ll speak with Emma Payne, founder of Grief.coach, about the unique challenges of dealing with grief during the COVID-19 pandemic. Subscribe: Apple Podcasts | Google Play | Stitcher | Spotify Show Notes: Emma’s background and why she...
Episode 3 So, what happens if you find yourself suddenly in the role of full-time caregiver? The advent of the Covid-19 pandemic has amplified the situation and our guest Tanya Yarkoni knows firsthand what it means to face this challenge. She’ll talk about some of the...
Episode 2 Lisa Ann Butcher is a registered clinical counselor with a particular interest in emotional regulation, chronic pain and treating post-traumatic stress in both children and adults. She’ll talk about ways to deal with health anxiety, particularly now during...
Episode 1 Dr. Scott Lear is a professor in health sciences at Simon Fraser University in Vancouver. He also does research on how your lifestyle can be helpful in preventing and managing chronic diseases. He'll talk about that and how to manage to keep up your routine...
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